I had lunch with a middle-aged couple the other day and they were sharing about a crisis situation they are struggling with. The stress has been building for quite some time and the heavy burden of trying to deal with this is taking a toll.

In my area, June has been a very pleasant month for outdoor activities. There have been many days where the mornings have had a nip to them and where the midday seemed almost deplete of any humidity.

What is a nerd? The dictionary says a 'nerd' is ...'a foolish, inept, or unattractive person; a person who is single-minded or accomplished in scientific or technical pursuits but socially inept; or a stupid, irritating, ineffectual person.' Clearly a 'nerd' does not fit into the mold

Every generation has desired "the good life" and longevity. Since the beginning of time man has imagined and sought for the fountain of youth. Not an actual fountain, but an herb, a root, a tea, a lotion or a hormone that extends life or at least postpones the effects of aging.